Cinnamon Swirl Coffee Cake Baking Mix

Enriched wheat flour is a refined grain product that lacks the fiber and nutrients found in whole grains. It is often fortified with synthetic vitamins and minerals to replace those lost during processing. The high glycemic index can lead to rapid spikes in blood sugar levels.

Refined sugar is a high-calorie sweetener with no essential nutrients. Excessive consumption is linked to various health issues, including obesity and metabolic syndrome. It can contribute to tooth decay and increase the risk of chronic diseases.

Potato flour is a gluten-free flour alternative made from whole potatoes. It retains some nutrients and fiber from the potatoes but is primarily used for its texture-enhancing properties in baking. It does not offer significant health benefits compared to whole food sources.

Baking powder is a leavening agent used to increase the volume and lighten the texture of baked goods. It typically contains sodium bicarbonate and acid salts, which react to produce carbon dioxide gas. It is generally considered safe when used in moderation.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cinnamon is a spice derived from the inner bark of trees from the Cinnamomum family. It is known for its aromatic flavor and potential antioxidant properties. While it may offer some health benefits, it is typically used in small amounts in baking.