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Bob's Red Mill Coconut Flakes

Common questions

Is Bob's Red Mill Coconut Flakes healthy?

Bob's Red Mill Coconut Flakes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Coconut flakes made from unsulfured coconut are minimally processed, retaining their natural nutrients and flavor.

How processed is Bob's Red Mill Coconut Flakes?

Bob's Red Mill Coconut Flakes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Coconut Flakes' score?

In Scout's ingredient-by-ingredient analysis, Unsulfured coconut counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Coconut Flakes

Bob's Red Mill
85 Excellent

Analysis updated July 2026 · How Scout scores

$21.67 · 10 oz · pack of 4 · $0.54 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods, Inc.
Category Coconut
Summary

Coconut flakes made from unsulfured coconut are minimally processed, retaining their natural nutrients and flavor. The product is free from additives and sulfites, making it a clean and healthy choice. Additionally, the brand's commitment to minimal processing and clear sourcing further enhances the product's quality.

Key ingredients 1

Unsulfured coconut
Good

Unsulfured coconut is a minimally processed whole food ingredient. It retains natural nutrients and is free from added sulfites, which can cause allergic reactions in some individuals. The lack of sulfites also means it is less processed, preserving its natural flavor and nutritional profile.

Benefits

Rich in healthy fats and fiber, which can support heart health and digestive function. Provides essential nutrients like manganese and copper, contributing to overall well-being.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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