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Island Snacks Natures Mix, 6-Ounce (Pack of 36)

Common questions

Is Island Snacks Natures Mix, 6-Ounce (Pack of 36) healthy?

Island Snacks Natures Mix, 6-Ounce (Pack of 36) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack mix contains minimally processed ingredients like raw cashews and almonds, which provide healthy fats and protein.

How processed is Island Snacks Natures Mix, 6-Ounce (Pack of 36)?

Island Snacks Natures Mix, 6-Ounce (Pack of 36) is NOVA Group 3: Processed Foods.

Which ingredients drive Island Snacks Natures Mix, 6-Ounce (Pack of 36)'s score?

In Scout's ingredient-by-ingredient analysis, Black Raisins, Golden Raisins, Raw Cashews count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Island Snacks Natures Mix, 6-Ounce (Pack of 36)

65 Fair

Analysis updated July 2026 · How Scout scores

$20.16 · 7 oz · pack of 6 · $0.48 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Snack Bars
Summary

This snack mix contains minimally processed ingredients like raw cashews and almonds, which provide healthy fats and protein. However, the presence of sulfur dioxide as a preservative and the high sugar content from raisins contribute to its processing level, limiting its score. Despite these factors, the overall ingredient quality remains relatively clean, with no seed oils or artificial additives present.

Key ingredients 5

Black Raisins
Good

Black raisins are naturally sweet and rich in antioxidants, making them a healthy addition to the mix.

Golden Raisins
Good

Golden raisins provide natural sweetness and contain beneficial nutrients like iron and potassium.

Raw Cashews
Good

Raw cashews are a good source of healthy fats, protein, and essential minerals, supporting overall health.

Raw Almonds
Good

Raw almonds are nutrient-dense, offering healthy fats, fiber, and vitamin E for a nutritious snack.

Sulfur Dioxide
Neutral

Sulfur dioxide is used as a preservative to maintain freshness, with no significant health benefits or risks when consumed in moderation.

Processing

Group 3 · Processed

Processed Foods

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