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Jasmine rice

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Common questions

Is Jasmine rice healthy?

Jasmine rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Jasmine rice is a minimally processed whole grain that serves as a healthy staple food.

How processed is Jasmine rice?

Jasmine rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Jasmine rice's score?

In Scout's ingredient-by-ingredient analysis, Long grain jasmine rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jasmine rice

ShopRite
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wakefern Food Corporation
Category Rice
Summary

Jasmine rice is a minimally processed whole grain that serves as a healthy staple food. It is naturally gluten-free and retains essential nutrients like manganese and selenium due to its gentle processing. As a single-ingredient product with no harmful additives, it is considered a high-quality choice in its category.

Key ingredients 1

Long grain jasmine rice
Good

Long grain jasmine rice is a minimally processed whole grain that provides a good source of carbohydrates. It is naturally gluten-free and contains essential nutrients like manganese and selenium. The gentle processing retains most of its nutritional value, making it a healthy staple food.

Benefits

Provides a good source of energy and essential nutrients, supporting overall health. Its low processing level helps retain natural vitamins and minerals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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