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H-E-B Chicken Breast

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is H-E-B Chicken Breast healthy?

H-E-B Chicken Breast scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This chicken breast product is minimally processed, consisting of only chicken breast meat, water, and salt.

How processed is H-E-B Chicken Breast?

H-E-B Chicken Breast is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive H-E-B Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Chicken breast meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Chicken Breast

H-E-B
92 Excellent

Analysis updated August 2026 · How Scout scores

$16.50 · 10 oz · 2 pack · $16.50 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Canned Foods
Summary

This chicken breast product is minimally processed, consisting of only chicken breast meat, water, and salt. It provides a high-quality source of lean protein with a complete amino acid profile and low fat content. The absence of additives and its simple ingredient list contribute to its high health rating.

Key ingredients 3

Chicken breast meat
Good

Chicken breast meat is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and typically free from additives, making it a healthy choice. Compared to other protein sources, it provides a complete amino acid profile with low fat content.

Benefits

Rich in protein, which is essential for muscle maintenance and overall health. Low in fat, making it a suitable option for those monitoring calorie intake.

Water
Neutral

Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence in the product does not alter the nutritional profile significantly.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts. Excessive intake can lead to increased blood pressure and other health issues.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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