At a glance
Summary
This product consists primarily of tomatoes and tomato juice, which are minimally processed, retaining most of their natural nutrients. The inclusion of a single additive, citric acid, is common and not harmful in this context. The product's simple ingredient list and lack of harmful substances contribute to its high rating.
Key ingredients 3
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to numerous health benefits. They are minimally processed in this product, retaining most of their nutritional value. The high water content and fiber also contribute to hydration and digestive health.
Benefits
Rich in vitamins C and K, folate, and potassium, and contain antioxidants like lycopene that may reduce the risk of heart disease and cancer.
Tomato juiceNeutral
Tomato juice is derived from tomatoes and retains some of their nutritional benefits, including vitamins and antioxidants. It is typically used to enhance flavor and moisture in canned products. The processing involved is minimal, preserving its natural qualities.
Benefits
Provides additional vitamins and antioxidants similar to whole tomatoes, supporting overall health.
Citric acidNeutral
Citric acid is a natural preservative and acidity regulator commonly used in food products. It helps maintain the stability and flavor of canned goods. While it is generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve the product and maintain its flavor by regulating acidity.
Processing
Unprocessed or Minimally Processed Foods
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