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Carrots

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Common questions

Is Carrots healthy?

Carrots scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Carrots are a whole food that is minimally processed, retaining their natural nutritional profile.

How processed is Carrots?

Carrots is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Carrots' score?

In Scout's ingredient-by-ingredient analysis, Carrots counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Carrots

Hill Country Fare
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Vegetables
Summary

Carrots are a whole food that is minimally processed, retaining their natural nutritional profile. They are rich in essential nutrients like beta-carotene, which supports vision and immune function. The simplicity and high nutrient density of carrots contribute to their excellent health rating.

Key ingredients 1

Carrots
Good

Carrots are a nutrient-dense vegetable rich in vitamins and minerals. They are particularly high in beta-carotene, which the body converts into vitamin A, essential for vision and immune function. Being a whole food, they are minimally processed and retain their natural nutritional profile.

Benefits

Carrots provide essential nutrients such as vitamin A, fiber, and antioxidants, which support eye health and overall well-being.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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