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shredded iceberg lettuce

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shredded iceberg lettuce

H-E-B
85 Excellent
View on Amazon

Summary

This product consists solely of iceberg lettuce, which is a minimally processed vegetable. It retains its natural form and provides hydration along with some essential nutrients. While not as nutrient-dense as other leafy greens, its simplicity and lack of additives contribute to a high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Iceberg lettuce
Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some essential nutrients. It is minimally processed, typically just washed and shredded, retaining its natural form. While not as nutrient-dense as other leafy greens, it offers a crisp texture and can be a healthy addition to meals.

Benefits

Provides hydration and a small amount of vitamins and minerals, contributing to a balanced diet. Its low-calorie content makes it suitable for weight management.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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