Russett baking potatoes
Summary
Russett baking potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and dietary fiber. They are minimally processed, making them a nutritious choice when consumed with the skin. The simplicity and purity of the ingredient list contribute to a high score, reflecting their status as a healthy, unprocessed food option.
At a glance
Key ingredients 1
PotatoesGood
Potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and dietary fiber. They are minimally processed and can be a part of a balanced diet. The skin of potatoes contains additional fiber and nutrients, making them a nutritious choice when consumed with the skin.
Benefits
Potatoes are a good source of vitamin C, potassium, and dietary fiber, which support immune function, heart health, and digestive health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store