Russett baking potatoes

85 Excellent
$20.90 · 3 lb
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Summary

Russett baking potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and dietary fiber. They are minimally processed, making them a nutritious choice when consumed with the skin. The simplicity and purity of the ingredient list contribute to a high score, reflecting their status as a healthy, unprocessed food option.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Potatoes
Good

Potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and dietary fiber. They are minimally processed and can be a part of a balanced diet. The skin of potatoes contains additional fiber and nutrients, making them a nutritious choice when consumed with the skin.

Benefits

Potatoes are a good source of vitamin C, potassium, and dietary fiber, which support immune function, heart health, and digestive health.

See more about Potatoes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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