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Organic extra virgin coconut oil

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Common questions

Is Organic extra virgin coconut oil healthy?

Organic extra virgin coconut oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic coconut oil, which is minimally processed and retains its natural properties.

How processed is Organic extra virgin coconut oil?

Organic extra virgin coconut oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Organic extra virgin coconut oil

H-E-B
85 Excellent

Analysis updated June 2026 · How Scout scores

$9.84 · 15 fl oz · $0.66 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Cooking Oils
Summary

This product is made from organic coconut oil, which is minimally processed and retains its natural properties. It is free from harmful additives and industrial seed oils, making it a healthy choice for cooking. The lack of packaging concerns and the use of a single, high-quality ingredient contribute to its high rating.

Key ingredients 1

Organic Coconut Oil

Organic coconut oil is derived from the meat of mature coconuts and is minimally processed to retain its natural properties. It is considered a healthy fat source due to its medium-chain triglycerides (MCTs), which are metabolized differently than other fats. The oil is extracted without the use of chemicals, preserving its nutritional integrity.

Risks

Excessive consumption of coconut oil can lead to increased cholesterol levels due to its high saturated fat content.

Benefits

Coconut oil is known for its potential to boost metabolism and provide quick energy due to its MCT content. It also has antimicrobial properties and can support skin health when used topically.

See more about Organic Coconut Oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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