H-E-B Organics mozzarella cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic mozzarella cheese is made from high-quality ingredients like organic low-moisture part-skim mozzarella cheese and organic cultured pasteurized reduced fat milk, which provide essential nutrients and protein. However, the presence of powdered cellulose as an anti-caking agent indicates a higher level of processing, which limits its score. Despite its good nutritional profile, the ultra-processed nature of the product necessitates a cap on its rating.
Key ingredients 5
Organic low-moisture part-skim mozzarella cheeseGood
This cheese is made from organic milk, providing a good source of protein and calcium. The organic certification indicates higher quality and fewer pesticides. It is a minimally processed dairy product, contributing to its positive health impact.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Organic certification suggests fewer contaminants and higher quality.
Organic cultured pasteurized reduced fat milkGood
This ingredient is a source of high-quality protein and essential nutrients. The organic and pasteurized nature ensures safety and quality. It provides a balanced nutritional profile with reduced fat content.
Benefits
Provides essential nutrients like calcium and protein. The organic certification indicates fewer pesticides and higher quality.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in dairy products to maintain texture and taste. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese products.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are essential for transforming milk into cheese. Typically derived from microbial or animal sources, they are generally safe and necessary for cheese making.
Benefits
Essential for cheese production, aiding in coagulation and flavor development.
Powdered celluloseBad
Powdered cellulose is used as an anti-caking agent in shredded cheese products. It is derived from plant fibers and is considered safe in small amounts. However, it is a processed additive that does not provide nutritional benefits.
Risks
Excessive consumption of additives like cellulose may lead to digestive issues.
Benefits
Helps prevent clumping in shredded cheese, maintaining product quality.
Processing
Ultra-Processed Foods
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