Peach Guava Unsweetened Sparking Water

Common questions

Is Peach Guava Unsweetened Sparking Water healthy?

Peach Guava Unsweetened Sparking Water scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling water contains carbonated water and natural flavors, which are generally considered safe.

How processed is Peach Guava Unsweetened Sparking Water?

Peach Guava Unsweetened Sparking Water is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Peach Guava Unsweetened Sparking Water's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Peach Guava Unsweetened Sparking Water

H-E-B
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by H-E-B
Category Bottled Water
Summary

This sparkling water contains carbonated water and natural flavors, which are generally considered safe. However, the presence of natural flavors indicates a level of processing that classifies it as ultra-processed, limiting its score potential. The absence of added sugars or artificial sweeteners is positive, but the processing level prevents it from achieving a higher rating.

Key ingredients 2

Carbonated Water
Neutral

Carbonated water is generally considered neutral in terms of health impact. It is simply water that has been infused with carbon dioxide gas under pressure, which does not significantly alter its nutritional profile. The carbonation process is minimal and does not introduce harmful substances.

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Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential risks include lack of transparency about the specific substances used, which may cause concerns for individuals with allergies or sensitivities.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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