Common questions

Is Frozen Blueberries healthy?

Frozen Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Frozen blueberries are a minimally processed whole food, retaining their natural nutrients and antioxidants.

How processed is Frozen Blueberries?

Frozen Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps

Brothers-All-Natural

$19.99

All Natural Red Dragon Fruit Cubes

Pitaya Plus

See more

Frozen Blueberries

Name: Frozen Blueberries
Brand: H-E-B

H-E-B

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by H-E-B

Category Fruits

Summary

Frozen blueberries are a minimally processed whole food, retaining their natural nutrients and antioxidants. They contain no additives or harmful ingredients, making them a healthy choice. The freezing process helps preserve their nutritional value, supporting heart health and cognitive function.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed when frozen, preserving their nutritional value. Consuming blueberries can support heart health and cognitive function.

Benefits

Rich in antioxidants like anthocyanins, which may reduce oxidative stress and inflammation. Provides essential vitamins such as vitamin C and K, and dietary fiber that supports digestive health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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