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Rio Red

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Common questions

Is Rio Red healthy?

Rio Red scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of pasteurized grapefruit juice, which is a minimally processed beverage.

How processed is Rio Red?

Rio Red is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Rio Red's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Grapefruit Juice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rio Red

H-E-B
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Juice
Summary

This product consists solely of pasteurized grapefruit juice, which is a minimally processed beverage. It retains natural vitamins and antioxidants, providing health benefits without added sugars or artificial ingredients. The pasteurization process ensures safety while maintaining nutritional quality, making it a clean and healthy choice.

Key ingredients 1

Pasteurized Grapefruit Juice
Good

Pasteurized grapefruit juice is a natural source of vitamins and antioxidants, particularly vitamin C, which supports immune function. The pasteurization process ensures safety by eliminating harmful bacteria while retaining most of the nutritional benefits. As a minimally processed juice, it provides hydration and essential nutrients without added sugars or artificial ingredients.

Risks

Some individuals may experience interactions with certain medications when consuming grapefruit juice.

Benefits

Rich in vitamin C and antioxidants, it supports immune health and provides hydration.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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