Shop Map Research Get the app
H-E-B Sweet potatoes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is H-E-B Sweet potatoes healthy?

H-E-B Sweet potatoes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Sweet potatoes are a nutrient-dense whole food that is minimally processed, making them an excellent choice for a healthy diet.

How processed is H-E-B Sweet potatoes?

H-E-B Sweet potatoes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive H-E-B Sweet potatoes' score?

In Scout's ingredient-by-ingredient analysis, Sweet Potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Organic Mixed Vegetables
Wellsley
98
VEGETABLES
Meijer
98
Organic Celery - Each, Vegetables
98
Organic Zucchini - Each, Vegetables
$0.83

See more

H-E-B Sweet potatoes

H-E-B
85 Excellent

Analysis updated August 2026 · How Scout scores

$22.00 · 16 oz · $22.00 / count
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Vegetables
Summary

Sweet potatoes are a nutrient-dense whole food that is minimally processed, making them an excellent choice for a healthy diet. They are rich in vitamins, minerals, and fiber, and their vibrant color indicates a high content of beta-carotene, which is beneficial for eye health. The lack of harmful additives or processing ensures a high score for this product.

Key ingredients 1

Sweet Potatoes
Very Good

Sweet potatoes are a nutrient-dense whole food rich in vitamins, minerals, and fiber. They are minimally processed and provide a natural source of carbohydrates and antioxidants. Their vibrant color indicates a high content of beta-carotene, which is beneficial for eye health.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support immune function and digestive health. The natural sugars in sweet potatoes provide a steady energy source without the spikes associated with refined sugars.

See more about Sweet Potatoes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Vegetables