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Sweet potatoes

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Sweet potatoes

H-E-B
85 Excellent
$21.95 · 9 oz
View on Amazon
Verified Amazon match

Summary

Sweet potatoes are a nutrient-dense whole food that is minimally processed, providing a natural source of carbohydrates, fiber, and antioxidants. Their high beta-carotene content supports eye health, and they contain no harmful additives or processing agents, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Butt family
Category Vegetables

Key ingredients 1

Sweet Potatoes
Very Good

Sweet potatoes are a nutrient-dense whole food rich in vitamins, minerals, and fiber. They are minimally processed and provide a natural source of carbohydrates and antioxidants. Their vibrant color indicates a high content of beta-carotene, which is beneficial for eye health.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, sweet potatoes support immune function and digestive health. They provide a natural source of energy and are beneficial for maintaining healthy vision.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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