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Celery

Common questions

Is Celery healthy?

Celery scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Celery is a minimally processed vegetable that is rich in vitamins and minerals, particularly vitamin K and potassium.

How processed is Celery?

Celery is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Celery's score?

In Scout's ingredient-by-ingredient analysis, Celery counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Celery

Dole
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Dole plc
Category Vegetables
Summary

Celery is a minimally processed vegetable that is rich in vitamins and minerals, particularly vitamin K and potassium. It is typically consumed raw or lightly cooked, which helps preserve its nutritional content. The high water content in celery makes it hydrating and beneficial for maintaining electrolyte balance, contributing to its high score.

Key ingredients 1

Celery
Good

Celery is a low-calorie vegetable rich in vitamins and minerals, particularly vitamin K and potassium. It is minimally processed and typically consumed raw or lightly cooked, preserving its nutritional content. The high water content in celery makes it hydrating and a good choice for maintaining electrolyte balance.

Benefits

Celery is a good source of antioxidants and dietary fiber, which support digestive health and may reduce inflammation.

See more about Celery →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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