Common questions

Is Garden Peas healthy?

Garden Peas scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Garden peas are a minimally processed, nutrient-dense legume that provides a good source of plant-based protein and dietary fiber.

How processed is Garden Peas?

Garden Peas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Garden Peas' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Garden Peas

Name: Garden Peas
Brand: Grower's Harvest

Grower's Harvest

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Tesco

Category Vegetables

Summary

Garden peas are a minimally processed, nutrient-dense legume that provides a good source of plant-based protein and dietary fiber. They retain most of their natural nutrients and health benefits, containing essential vitamins and minerals. The product's simplicity and lack of additives contribute to its high rating.

Key ingredients 1

Peas

Good

Peas are a nutrient-dense legume providing a good source of plant-based protein and dietary fiber. They are minimally processed, retaining most of their natural nutrients and health benefits. Peas also contain essential vitamins and minerals, contributing to overall health.

Benefits

Rich in protein and fiber, peas support digestive health and provide essential nutrients like vitamins A, C, and K, as well as folate and iron.

See more about Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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