Common questions

Is British little gem lettuce healthy?

British little gem lettuce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of lettuce, which is rich in vitamins and minerals.

How processed is British little gem lettuce?

British little gem lettuce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive British little gem lettuce's score?

In Scout's ingredient-by-ingredient analysis, Lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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British little gem lettuce

Name: British little gem lettuce
Brand: Asda

Asda

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by TDR Capital

Category Vegetables

Summary

This product is a minimally processed whole food, consisting solely of lettuce, which is rich in vitamins and minerals. Its clean label and lack of additives align with healthy eating principles, making it an excellent choice for a nutritious diet.

Key ingredients 1

Lettuce

Good

Lettuce is a low-calorie vegetable rich in vitamins and minerals, making it a healthy addition to any diet. It is minimally processed and typically free from additives, aligning with clean eating principles. Its high water content aids in hydration and supports overall health.

Benefits

Provides essential nutrients such as vitamin K, vitamin A, and folate, which support bone health and immune function. Its fiber content aids in digestion and promotes a feeling of fullness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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