HEB Alkaline Water

H-E-B
77 Good
$23.99 · 16.9 oz · pack of 12
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Summary

HEB Alkaline Water is a minimally processed product with a clean ingredient list, consisting primarily of purified water and essential minerals like sodium bicarbonate, dipotassium phosphate, magnesium sulfate, and calcium chloride. These additives are generally considered safe and contribute to the water's alkaline properties without introducing harmful substances. The product's processing level is low, which supports a high score for purity and quality.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Water Bottles

Key ingredients 5

Purified Water
Neutral

Purified water is the primary component of this product, providing hydration without additional calories or nutrients. It undergoes filtration processes to remove impurities and contaminants, ensuring safety and cleanliness. As a neutral ingredient, it serves as a base for the added minerals without contributing any significant health risks or benefits.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate is used to enhance the alkalinity of the water, which some believe may help neutralize acid in the body. It is a common additive in alkaline waters and is generally recognized as safe when consumed in moderate amounts. However, its health benefits are not well-supported by scientific evidence.

Risks

Excessive consumption may lead to an imbalance in electrolytes or increased sodium intake.

Benefits

May help in neutralizing stomach acid and providing a slight alkaline effect.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is added to maintain the mineral balance and pH level of the water. It is a source of potassium, which is an essential mineral for various bodily functions. However, in the context of bottled water, it does not provide significant nutritional benefits.

Risks

High intake could potentially lead to an imbalance in phosphorus levels, but this is unlikely in typical consumption.

Benefits

Provides a source of potassium, which is important for muscle function and nerve signaling.

Magnesium Sulfate
Neutral

Magnesium sulfate is included to enhance the mineral content of the water, contributing to its electrolyte profile. It is a source of magnesium, which is vital for muscle and nerve function. However, the amounts present in bottled water are typically too low to offer significant health benefits.

Benefits

Provides magnesium, which supports muscle and nerve function.

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Calcium Chloride
Neutral

Calcium chloride is used to add calcium to the water, which is important for bone health and other physiological functions. It helps maintain the mineral balance in the water but does not significantly contribute to daily calcium intake. Its presence is primarily for taste and mineral balance rather than nutritional value.

Benefits

Contributes calcium, which is essential for bone health and metabolic functions.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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