Carrick Glen - Dragonfruit and yuzu vitamin water
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is based on spring water, which is a high-quality source, but it includes added sweeteners and flavors, contributing to its ultra-processed nature. The presence of sucralose, an artificial sweetener, and multiple additives further impacts its health profile negatively. Despite the inclusion of beneficial vitamins and natural extracts, the level of processing and use of artificial ingredients limit its overall healthiness.
Key ingredients 17
Spring WaterVery Good
Spring Water is a natural source of hydration and is typically free from contaminants. It is minimally processed, retaining its natural mineral content which can be beneficial for health. Compared to other water sources, it is often considered purer and more refreshing.
Benefits
Provides essential hydration and may contain beneficial minerals depending on the source.
Acacia GumGood
Acacia Gum is a natural stabilizer derived from the sap of the acacia tree. It is minimally processed and used to improve texture and stability in beverages. It is also a source of dietary fiber, which can support digestive health.
Benefits
Provides dietary fiber and helps stabilize the product without synthetic additives.
Ceylon Tea ExtractGood
Ceylon Tea Extract is derived from high-quality tea leaves and is known for its antioxidant properties. It is minimally processed, retaining beneficial polyphenols that support health. Compared to other tea extracts, Ceylon tea is often prized for its unique flavor and health benefits.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation.
NiacinamideGood
Niacinamide is a form of Vitamin B3 that supports energy metabolism and skin health. It is synthetically produced but is an essential nutrient that can be beneficial in small amounts. Compared to other forms of Vitamin B3, it is less likely to cause flushing.
Benefits
Supports energy production and may improve skin health.
Pantothenic AcidGood
Pantothenic Acid, or Vitamin B5, is essential for energy metabolism and the synthesis of coenzyme A. It is synthetically produced but necessary for various bodily functions. It is generally well-tolerated and beneficial in small amounts.
Benefits
Supports energy metabolism and the synthesis of important biomolecules.
Vitamin B6Good
Vitamin B6 is crucial for protein metabolism and cognitive development. It is synthetically produced but essential for various physiological functions. It is often included in fortified foods to support overall health.
Benefits
Supports brain health and protein metabolism.
Vitamin B1Good
Vitamin B1, or Thiamine, is vital for energy production and nerve function. It is synthetically produced but necessary for converting carbohydrates into energy. It is often added to foods to prevent deficiencies.
Benefits
Supports energy production and nerve function.
BiotinGood
Biotin is a B-vitamin that supports metabolism and hair, skin, and nail health. It is synthetically produced but essential for various metabolic processes. It is often included in supplements and fortified foods for its beauty benefits.
Benefits
Supports metabolic health and may improve hair, skin, and nail condition.
Vitamin B12Good
Vitamin B12 is essential for red blood cell formation and neurological function. It is synthetically produced but crucial for preventing anemia and supporting nerve health. It is often added to fortified foods to ensure adequate intake.
Benefits
Supports red blood cell production and neurological health.
Ascorbic AcidGood
Ascorbic Acid, or Vitamin C, is a powerful antioxidant that supports immune function and skin health. It is synthetically produced but essential for collagen synthesis and protecting cells from oxidative damage. It is commonly added to foods for its preservative and health benefits.
Benefits
Supports immune health and acts as an antioxidant.
White Grape Juice From ConcentrateNeutral
White Grape Juice from Concentrate provides flavor and some natural sugars. The concentration process can reduce some nutritional value compared to fresh juice. It is often used for its sweet taste and mild flavor profile.
Risks
May contribute to sugar intake, which should be moderated in a balanced diet.
Benefits
Offers a natural source of sweetness and some vitamins and antioxidants.
Citric AcidNeutral
Citric Acid is commonly used as a preservative and flavor enhancer in beverages. It is synthetically produced and widely regarded as safe in moderate amounts. It can enhance the tartness and stability of the product.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Fruit And Vegetable ConcentratesNeutral
Fruit and Vegetable Concentrates provide natural color and some nutrients. The concentration process can diminish some nutritional value compared to whole fruits and vegetables. They are used to enhance the visual appeal and nutritional profile of the product.
Risks
May contain reduced levels of nutrients compared to fresh produce.
Benefits
Adds natural color and some vitamins and antioxidants to the product.
Natural FlavouringsNeutral
Natural Flavourings are used to enhance the taste of the product. They are derived from natural sources but can be processed to isolate specific flavors. They contribute to the sensory appeal of the product without adding significant nutritional value.
Benefits
Enhances flavor without adding calories or artificial additives.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports DNA synthesis and is crucial for fetal development.
Zinc SulphateNeutral
Zinc Sulphate is a mineral supplement used to support immune function and wound healing. It is synthetically produced and can be beneficial in small amounts. It is often included in fortified foods to prevent zinc deficiency.
Risks
Excessive intake may lead to nausea and interfere with copper absorption.
Benefits
Supports immune function and aids in wound healing.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health in some individuals. Compared to natural sweeteners, it lacks nutritional benefits and may have long-term health implications.
Risks
Potential to disrupt gut microbiota and may cause digestive issues in sensitive individuals.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Processing
Ultra-Processed Foods
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