Dark Chocolate

Central Market H-E-B
75 Good
$36.95 · 3.16 oz · 4 bars
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Summary

This dark chocolate product is made with high-quality organic ingredients, including cocoa mass, cocoa butter, and vanilla pods, which are minimally processed and provide beneficial nutrients. However, the presence of organic cane sugar, despite being organic, contributes to increased blood sugar levels and metabolic concerns. The product's processing level limits its score, but the clean ingredient list and fair trade certification are positive factors.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by H-E-B
Category Cocoa And Its Products

Key ingredients 4

Organic Cocoa Mass
Very Good

Organic cocoa mass is a minimally processed ingredient rich in antioxidants. It contains flavonoids that support cardiovascular health. The organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

Rich in antioxidants and flavonoids that may improve heart health and reduce inflammation.

Organic Cocoa Butter
Good

Organic cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture and rich flavor. It is high in healthy fats, particularly stearic acid, which may support heart health. The organic label indicates sustainable farming practices.

Risks

High in calories and fat, which may contribute to weight gain if consumed in excess.

Benefits

Contains healthy fats that can support cardiovascular health and provide a rich, creamy texture to chocolate.

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Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it still poses similar health risks as conventional sugar. Excessive consumption can lead to metabolic issues.

Risks

May contribute to obesity, diabetes, and other metabolic disorders when consumed in large amounts.

Benefits

Provides energy and sweetness, but offers no significant nutritional benefits.

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Organic Vanilla Pods
Good

Organic vanilla pods are a natural flavoring agent with antioxidant properties. They add a complex aroma and flavor to chocolate products. The organic certification ensures no synthetic chemicals are used in cultivation.

Benefits

Contains antioxidants and provides a natural, aromatic flavor to enhance the taste of chocolate.

Processing

Group 3 · Processed

Processed Foods

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