LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

Everyday Essential
75 Good
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Summary

This mozzarella cheese is made from cultured pasteurized reduced fat milk, salt, and enzymes, which are clean and simple ingredients. The product is processed, but it avoids harmful additives and maintains a focus on quality dairy components, providing a good source of protein and calcium. Its processing level limits the score, but the absence of artificial additives and seed oils supports a higher rating within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Supervalu, Inc.
Category Cheese

Key ingredients 3

Cultured pasteurized reduced fat milk
Good

This ingredient is a primary component of mozzarella cheese, providing a rich source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria, while culturing enhances flavor and digestibility. Reduced fat content makes it a healthier option compared to full-fat versions.

Benefits

Provides high-quality protein and essential nutrients like calcium, supporting bone health and muscle function.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods, contributing to the overall sodium content. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

Benefits

Essential for flavor enhancement and preservation in cheese production.

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Enzymes
Neutral

Enzymes are used in cheese production to aid in the coagulation of milk, forming curds. They are typically derived from microbial or animal sources and are crucial for the cheese-making process. The use of enzymes does not significantly impact the nutritional profile of the cheese.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation.

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Processing

Group 3 · Processed

Processed Foods

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