Common questions

Is Grade A Jumbo Eggs healthy?

Grade A Jumbo Eggs scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of eggs, which are a minimally processed whole food.

How processed is Grade A Jumbo Eggs?

Grade A Jumbo Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grade A Jumbo Eggs' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grade A Jumbo Eggs

Name: Grade A Jumbo Eggs
Brand: Publix

Publix

Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Publix

Category Eggs

Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients like choline and vitamin D. Their minimal processing and nutrient density contribute to a high health rating.

Key ingredients 1

Eggs

Good

Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide important nutrients such as choline and vitamin D. Compared to plant-based proteins, eggs offer superior bioavailability and nutrient density.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Eggs are rich in high-quality protein and essential nutrients like choline, which supports brain health. They also contain lutein and zeaxanthin, antioxidants beneficial for eye health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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