Eggland's Best Grade A Large Eggs - 18ct
Summary
This product consists solely of hen eggs, which are a high-quality source of complete protein and essential nutrients like vitamins D and B12, choline, and selenium. The eggs are minimally processed, maintaining their natural nutritional profile, and the clean label with a single ingredient reflects excellent ingredient quality.
At a glance
Key ingredients 1
Hen eggsVery Good
Hen eggs are a high-quality source of complete protein, providing all essential amino acids. They are minimally processed and contain beneficial nutrients such as vitamins D and B12, choline, and selenium. Eggs from pasture-raised hens may have higher omega-3 content and better nutrient profiles.
Risks
Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.
Benefits
Eggs are rich in high-quality protein and essential nutrients like choline, which supports brain health. They also contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health.
Processing
Unprocessed or Minimally Processed Foods
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