Publix Whole Grain Brown Rice

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Rice

Summary

This product consists solely of brown rice, a whole grain that retains its bran and germ, providing more fiber and nutrients compared to refined grains. It is minimally processed, preserving its natural vitamins and minerals, making it a healthy option. The simplicity and purity of its single ingredient contribute to its high rating.

Key ingredients 1

Brown rice

Good

Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients than white rice. It is minimally processed, preserving its natural vitamins and minerals. This makes it a healthier option compared to refined grains.

Benefits

Rich in dietary fiber, vitamins, and minerals, brown rice supports digestive health and provides sustained energy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Common questions

Is Publix Whole Grain Brown Rice healthy?

Publix Whole Grain Brown Rice scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of brown rice, a whole grain that retains its bran and germ, providing more fiber and nutrients compared to refined grains.

How processed is Publix Whole Grain Brown Rice?

Publix Whole Grain Brown Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Publix Whole Grain Brown Rice's score?

In Scout's ingredient-by-ingredient analysis, Brown rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.