Publix Lentils
Summary
This product consists primarily of lentils, which are a nutrient-dense legume rich in protein and fiber. Lentils are minimally processed and provide essential vitamins and minerals, making them an excellent choice for a balanced diet. The presence of traces of wheat is minimal and does not significantly impact the overall quality of the product.
At a glance
Key ingredients 2
LentilsGood
Lentils are a nutrient-dense legume rich in protein and fiber. They are minimally processed and provide essential vitamins and minerals. Lentils are a versatile ingredient that can be used in various dishes, contributing to a balanced diet.
Benefits
Lentils are high in protein and fiber, which support digestive health and provide sustained energy. They are also a good source of iron and folate, important for blood health.
Traces of wheatNeutral
Traces of wheat may be present due to cross-contamination during processing. This is not a primary ingredient and does not significantly impact the nutritional profile of the product. It is important for individuals with gluten sensitivities or celiac disease to be aware of potential wheat traces.
Risks
May pose a risk for individuals with gluten intolerance or celiac disease.
Processing
Unprocessed or Minimally Processed Foods
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