Publix Lentils

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Common questions

Is Publix Lentils healthy?

Publix Lentils scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of lentils, which are a nutrient-dense legume rich in protein and fiber.

How processed is Publix Lentils?

Publix Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Publix Lentils' score?

In Scout's ingredient-by-ingredient analysis, Lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Publix Lentils

Publix
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix
Category Legumes
Summary

This product consists primarily of lentils, which are a nutrient-dense legume rich in protein and fiber. Lentils are minimally processed and provide essential vitamins and minerals, making them an excellent choice for a balanced diet. The presence of traces of wheat is minimal and does not significantly impact the overall quality of the product.

Key ingredients 2

Lentils
Good

Lentils are a nutrient-dense legume rich in protein and fiber. They are minimally processed and provide essential vitamins and minerals. Lentils are a versatile ingredient that can be used in various dishes, contributing to a balanced diet.

Benefits

Lentils are high in protein and fiber, which support digestive health and provide sustained energy. They are also a good source of iron and folate, important for blood health.

Traces of wheat
Neutral

Traces of wheat may be present due to cross-contamination during processing. This is not a primary ingredient and does not significantly impact the nutritional profile of the product. It is important for individuals with gluten sensitivities or celiac disease to be aware of potential wheat traces.

Risks

May pose a risk for individuals with gluten intolerance or celiac disease.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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