McKenzie's French Style Lentils

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Common questions

Is McKenzie's French Style Lentils healthy?

McKenzie's French Style Lentils scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of French style lentils, which are a minimally processed whole food.

How processed is McKenzie's French Style Lentils?

McKenzie's French Style Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive McKenzie's French Style Lentils' score?

In Scout's ingredient-by-ingredient analysis, oats counts in its favor; wheat, barley, rye are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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McKenzie's French Style Lentils

McKenzie's
Bioengineered
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 6
Category Legumes
Summary

This product consists solely of French style lentils, which are a minimally processed whole food. They are rich in protein and fiber, and provide essential nutrients like iron, folate, and magnesium. The low glycemic index of lentils makes them beneficial for blood sugar management, contributing to their high health rating.

Key ingredients 8

oats
Very Good

Minimally processed whole-food ingredient.

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French style lentils
Neutral

French style lentils are a nutritious plant-based protein source that provides fiber and essential nutrients, making them a healthy staple in many diets.

wheat
Bad

Wheat contains gluten, which can cause digestive issues for some individuals and is unsuitable for those with gluten sensitivities or celiac disease.

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barley
Bad

Barley also contains gluten and may trigger adverse reactions in gluten-sensitive individuals.

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rye
Bad

Rye is a gluten-containing grain that can cause issues for those with gluten intolerance or celiac disease.

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gluten
Bad

Gluten is a protein found in certain grains that can cause digestive discomfort and health issues for sensitive individuals.

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soy
Bad

Soy can be allergenic for some people and may contain compounds that interfere with hormone balance in sensitive individuals.

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lupin
Bad

Lupin is a legume that can cause allergic reactions in some individuals and is often avoided in allergen-sensitive diets.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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