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Cascadian Farm Organic Chickpeas

Common questions

Is Cascadian Farm Organic Chickpeas healthy?

Cascadian Farm Organic Chickpeas scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic chickpeas and salt, making it a minimally processed food with a clean label.

How processed is Cascadian Farm Organic Chickpeas?

Cascadian Farm Organic Chickpeas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cascadian Farm Organic Chickpeas' score?

In Scout's ingredient-by-ingredient analysis, Organic chickpeas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cascadian Farm Organic Chickpeas

Cascadian Farm Organic
95 Excellent

Analysis updated May 2026 · How Scout scores

$4.02 · 10 oz · $6.43 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by General Mills
Category Legumes
Summary

This product consists of organic chickpeas and salt, making it a minimally processed food with a clean label. The organic chickpeas provide a high-quality source of plant-based protein and fiber, and the absence of additives or harmful ingredients enhances its nutritional profile. Its simple ingredient list and minimal processing contribute to a high health rating.

Key ingredients 2

Organic chickpeas
Very Good

Organic chickpeas are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals like folate and iron.

See more about Organic chickpeas →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a minimally processed ingredient but should be consumed in moderation to avoid health issues. In this product, it is used in small amounts, contributing to the overall taste without significant health concerns.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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