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Rainbow lentil blend

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Rainbow lentil blend healthy?

Rainbow lentil blend scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed legumes and grains, which are excellent sources of plant-based protein and fiber.

How processed is Rainbow lentil blend?

Rainbow lentil blend is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Rainbow lentil blend's score?

In Scout's ingredient-by-ingredient analysis, Red Lentils, Blanched Split Mung Bean, Pearl Barley count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rainbow lentil blend

85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Legumes
Summary

This product consists of minimally processed legumes and grains, which are excellent sources of plant-based protein and fiber. The ingredients, such as red lentils and split mung beans, are rich in essential nutrients like iron, folate, and magnesium, contributing to overall health benefits. The low level of processing and absence of harmful additives make this a highly nutritious choice.

Key ingredients 5

Red Lentils
Good

Red lentils are a great source of plant-based protein and fiber, supporting digestion and sustained energy.

Blanched Split Mung Bean
Good

This ingredient provides essential nutrients and is easy to digest, making it a healthy addition to the blend.

Pearl Barley
Good

Pearl barley offers dietary fiber and complex carbohydrates, promoting fullness and steady energy release.

See more about Pearl Barley →
Green Split Peas
Good

Green split peas are rich in protein and fiber, supporting digestive health and providing sustained energy.

See more about Green Split Peas →
Split Mung Bean
Good

Split mung beans are a nutritious source of plant protein and fiber, contributing to a balanced diet.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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