Shredded Low-Moisture Part-Skim Mozzarella Cheese

Publix
68 Fair
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Summary

This shredded mozzarella cheese is a processed product with a clean ingredient list, primarily consisting of cultured pasteurized part-skim milk, salt, and microbial enzymes. The presence of natamycin as a natural mold inhibitor indicates some level of processing, but it is generally considered safe. The cheese provides high-quality protein and calcium, though the processing level limits its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Cheese

Key ingredients 4

Low-moisture part-skim mozzarella cheese
Good

This cheese is a source of high-quality protein and calcium, essential for bone health. It is made from cultured pasteurized part-skim milk, salt, and microbial enzymes, indicating minimal processing. The part-skim nature reduces fat content while maintaining nutritional benefits.

Benefits

Provides essential nutrients like protein and calcium, supporting muscle and bone health. The reduced fat content makes it a healthier option compared to full-fat cheeses.

Potato starch
Neutral

Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a refined carbohydrate with no significant nutritional value. Its use is common in processed cheese products to maintain texture.

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Tapioca starch
Neutral

Tapioca starch serves as an anti-caking agent, similar to potato starch, to keep shredded cheese from clumping. It is derived from the cassava root and is a refined carbohydrate. Its role is primarily functional rather than nutritional.

See more about Tapioca starch →
Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is considered safe, its presence indicates a level of processing. It is an additive that some consumers may prefer to avoid due to its preservative nature.

Risks

Potential concerns include allergic reactions in sensitive individuals, although it is generally recognized as safe.

Benefits

Helps prevent mold growth, extending the product's shelf life without altering flavor.

Processing

Group 3 · Processed

Processed Foods

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