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Publix Rice Cakes

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Common questions

Is Publix Rice Cakes healthy?

Publix Rice Cakes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from whole grain brown rice, which is a minimally processed ingredient retaining its bran and germ, providing essential nutrients such as fiber, vitamins, and minerals.

How processed is Publix Rice Cakes?

Publix Rice Cakes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Publix Rice Cakes' score?

In Scout's ingredient-by-ingredient analysis, Whole grain brown rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Publix Rice Cakes

Publix
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Publix
Category Crackers
Summary

This product is made from whole grain brown rice, which is a minimally processed ingredient retaining its bran and germ, providing essential nutrients such as fiber, vitamins, and minerals. The simplicity of the ingredient list and the low level of processing contribute to its high rating, making it a healthy snack option.

Key ingredients 1

Whole grain brown rice
Good

Whole grain brown rice is a minimally processed ingredient that retains its bran and germ, providing essential nutrients. It is a good source of dietary fiber, vitamins, and minerals, contributing to overall health. The use of whole grains supports heart health and aids in digestion.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Provides essential nutrients such as magnesium, phosphorus, and B vitamins.

See more about Whole grain brown rice →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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