Primal Thin Crackers - Organic Parmensan
At a glance
Summary
This product features a clean ingredient list with organic Parmesan cheese, flax seeds, sesame seeds, and chia seeds, all of which provide beneficial nutrients like omega-3 fatty acids, fiber, and protein. The absence of harmful additives and the use of organic ingredients contribute positively to its health profile. Despite being processed, the high-quality ingredients and lack of industrial seed oils or artificial additives allow it to achieve a high score within its category.
Key ingredients 7
Organic Flax SeedsVery Good
Organic Flax Seeds are rich in omega-3 fatty acids and fiber. They support heart health and have anti-inflammatory properties. Being organic, they are free from synthetic pesticides.
Risks
May cause digestive issues if consumed in large quantities due to high fiber content.
Benefits
Excellent source of omega-3 fatty acids, promoting cardiovascular health and reducing inflammation.
Organic Chia SeedsVery Good
Organic Chia Seeds are high in fiber, omega-3 fatty acids, and antioxidants. They support digestive health and provide sustained energy. The organic nature ensures they are free from harmful chemicals.
Risks
May cause digestive discomfort if consumed in excess due to high fiber content.
Benefits
Excellent source of fiber and omega-3s, promoting heart health and digestive wellness.
Organic Parmesan CheeseGood
Organic Parmesan Cheese is a high-quality source of protein and calcium. It is made from organic cow's milk, ensuring no synthetic pesticides or fertilizers are used. The fermentation process also provides beneficial probiotics.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Organic Sesame SeedsGood
Organic Sesame Seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and retain their nutritional profile. The organic certification ensures no synthetic chemicals are used.
Risks
Allergic reactions can occur in individuals with sesame allergies.
Benefits
Rich in healthy fats and minerals, supporting bone health and metabolic functions.
Sea SaltGood
Sea Salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its mineral content. It enhances flavor without the additives found in refined table salt.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic Cassava FlourNeutral
Organic Cassava Flour is a gluten-free alternative to wheat flour. It is minimally processed and retains some fiber content. However, it is primarily a carbohydrate source with limited nutritional benefits.
Benefits
Provides a gluten-free option for those with celiac disease or gluten sensitivity.
Filtered WaterNeutral
Filtered Water is used as a basic ingredient to aid in mixing and processing. It is free from impurities and contaminants. It does not contribute any nutritional value.
Benefits
Ensures purity and safety in the product without adding nutritional value.
Processing
Processed Foods
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