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Unsweetened applesauce

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Unsweetened applesauce healthy?

Unsweetened applesauce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This unsweetened applesauce is made from organic apples, which are minimally processed and provide natural sweetness and nutrients without added sugars.

How processed is Unsweetened applesauce?

Unsweetened applesauce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Unsweetened applesauce's score?

In Scout's ingredient-by-ingredient analysis, Organic Apples, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Unsweetened applesauce

GreenWise
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Applesauce
Summary

This unsweetened applesauce is made from organic apples, which are minimally processed and provide natural sweetness and nutrients without added sugars. The inclusion of ascorbic acid, a natural antioxidant, helps maintain the product's quality and shelf life. The product's clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 4

Organic Apples
Very Good

Organic apples are a high-quality source of vitamins, fiber, and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide natural sweetness and nutrients without added sugars.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may help reduce oxidative stress.

See more about Organic Apples →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is added to enhance nutritional value and prevent oxidation. It is a natural antioxidant that supports immune health. Its inclusion helps maintain the quality and shelf life of the product.

Benefits

Boosts vitamin C content, supporting immune function and acting as an antioxidant to protect cells from damage.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. It helps in maintaining the desired texture and moisture content of the product.

See more about Water →
Acid (to maintain color)
Neutral

Acid is used to maintain the color and freshness of the applesauce. It is typically a food-grade acid like citric acid, which is safe for consumption. It helps prevent oxidation and browning of the apples.

Benefits

Helps preserve the natural color and freshness of the product, enhancing visual appeal.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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