Mozzarella cheese

Publix
75 Good
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Summary

This mozzarella cheese is made from pasteurized part-skim milk, cheese cultures, salt, and microbial enzymes, which are all clean and simple ingredients. The product provides essential nutrients like calcium and protein, with a moderate fat content due to the use of part-skim milk. Despite being processed, it lacks harmful additives, making it a healthier choice within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Cheese

Key ingredients 4

Pasteurized Part-Skim Milk
Good

Pasteurized part-skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional benefits.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content compared to whole milk, making it a healthier option for those monitoring fat intake.

Cheese Cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese-making. They contribute to the development of flavor and texture in cheese. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Contributes to the development of cheese flavor and texture. May support gut health by promoting beneficial bacteria.

Salt
Neutral

Salt is used in cheese-making to enhance flavor and act as a preservative. It is a common ingredient in many processed foods. While necessary for flavor, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Microbial Enzymes
Neutral

Microbial enzymes are used in cheese-making to coagulate milk, forming curds. They are an alternative to animal rennet, making cheese suitable for vegetarians. These enzymes are generally considered safe and effective for cheese production.

Benefits

Allows for cheese production without animal rennet, making it suitable for vegetarians.

See more about Microbial Enzymes →

Processing

Group 3 · Processed

Processed Foods

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