Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Publix
75 Good
View on Amazon

Summary

This cheese product is made from high-quality ingredients like pasteurized milk and jalapeño peppers, which provide essential nutrients and flavor. The processing level is moderate, but the clean ingredient list without harmful additives supports a favorable rating. The inclusion of whole peppers rather than extracts maintains nutritional integrity, contributing to its overall quality.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Cheese

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Red and green jalapeño peppers
Good

Jalapeño peppers add flavor and a spicy kick to the cheese, enhancing its taste profile. They are a natural source of vitamins and antioxidants. The inclusion of whole peppers rather than extracts maintains nutritional integrity.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Contains vitamins A and C, and capsaicin, which may have anti-inflammatory properties.

Cheese culture
Neutral

Cheese culture is essential for the fermentation process, contributing to the development of flavor and texture in cheese. It consists of beneficial bacteria that aid in the cheese-making process. The cultures used are standard in cheese production and do not pose health risks.

Benefits

Facilitates the fermentation process, enhancing flavor and texture.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture and texture in the cheese. While necessary in cheese production, excessive consumption of salt can lead to health issues.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Microbial enzymes
Neutral

Microbial enzymes are used as a coagulant in cheese-making, providing an alternative to animal rennet. They are derived from microbial sources and are suitable for vegetarian cheese production. These enzymes are widely accepted in the industry and do not pose health risks.

Benefits

Facilitates cheese coagulation and is suitable for vegetarian diets.

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Processing

Group 3 · Processed

Processed Foods

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