PEPPER JACK shredded monterey jack cheese with jalapeño peppers

Happy Farms
85 Excellent
View on Amazon

Summary

This cheese product is made from high-quality ingredients like Monterey Jack cheese and jalapeño peppers, which contribute beneficial nutrients such as calcium, protein, and vitamins. The product is processed but maintains a clean ingredient list without harmful additives, artificial colors, or seed oils, which supports a higher score within its category. The processing level limits the maximum score, but the absence of problematic ingredients allows it to achieve a strong rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Aldi
Category Cheese

Key ingredients 10

Monterey Jack Cheese
Good

Monterey Jack Cheese is a dairy product rich in calcium and protein, essential for bone health and muscle maintenance. It is made from pasteurized milk and contains beneficial bacteria cultures. The cheese is minimally processed, retaining most of its natural nutrients.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides a good source of calcium and protein, supporting bone health and muscle function.

Pasteurized Milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and vitamin D. The pasteurization process kills harmful bacteria while preserving nutritional value. It is a key component in cheese production, contributing to its creamy texture and nutritional profile.

Risks

May cause allergic reactions in individuals with milk allergies.

Benefits

Rich in calcium and vitamin D, supporting bone health and immune function.

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Red Jalapeno Peppers
Good

Red Jalapeno Peppers add flavor and a spicy kick to the cheese, enhancing its taste profile. They are a source of vitamins A and C, which are important for immune health. The peppers are minimally processed, retaining their natural nutrients.

Risks

May cause irritation or discomfort for individuals sensitive to spicy foods.

Benefits

Rich in vitamins A and C, supporting immune health and providing antioxidant benefits.

Green Jalapeno Peppers
Good

Green Jalapeno Peppers contribute to the spicy flavor and nutritional value of the cheese. They contain capsaicin, which may have metabolism-boosting properties. The peppers are used in their natural form, preserving their nutritional benefits.

Risks

Can cause digestive discomfort in some individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may support metabolism and provide antioxidant properties.

Cheese Culture
Good

Cheese culture is essential for the fermentation process in cheese making, contributing to flavor and texture development. It consists of beneficial bacteria that aid in lactose digestion. The cultures are natural and enhance the nutritional profile of the cheese.

Benefits

Supports digestion and enhances flavor and texture in cheese production.

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Salt
Neutral

Salt is used in cheese making for flavor enhancement and as a preservative. It helps control the fermentation process and extends shelf life. While necessary in cheese production, excessive salt intake can be a health concern.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to aid in the coagulation of milk, forming curds. They are essential for texture and flavor development in cheese. Enzymes are naturally occurring and play a critical role in cheese production.

Benefits

Facilitates cheese production by aiding in milk coagulation and flavor development.

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Potato Starch
Neutral

Potato starch is used as an anti-caking agent in shredded cheese to prevent clumping. It is a natural ingredient derived from potatoes. While it serves a functional purpose, it does not contribute significant nutritional value.

Benefits

Prevents clumping in shredded cheese, maintaining texture and usability.

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Corn Starch
Neutral

Corn starch is used as an anti-caking agent in shredded cheese, similar to potato starch. It is derived from corn and helps maintain the cheese's texture. While functional, it does not provide significant nutritional benefits.

Benefits

Helps prevent clumping in shredded cheese, ensuring ease of use.

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Calcium
Neutral

Calcium is an essential mineral added to enhance the nutritional profile of cheese. It supports bone health and is crucial for various bodily functions. While beneficial, it is naturally present in cheese, and additional supplementation may not be necessary.

Risks

Excessive calcium intake can lead to kidney stones and other health issues.

Benefits

Supports bone health and is essential for muscle function and nerve transmission.

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Processing

Group 3 · Processed

Processed Foods

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