6 oz Garlic Cheddar Cheese
Summary
This garlic cheddar cheese is made with high-quality aged New York cheddar and natural ingredients like minced roasted garlic, which contribute to its flavor and nutritional profile. However, the presence of trisodium citrate, a synthetic additive used as an emulsifier, indicates a moderate level of processing. While the cheese is relatively clean, the processing level and use of an additive slightly reduce its overall health score.
At a glance
Key ingredients 4
Aged New York cheddar cheeseGood
Aged New York cheddar cheese is a high-quality source of protein and calcium. It is made from milk, cultures, salt, and enzymes, which are minimally processed. The aging process enhances flavor and digestibility.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Minced roasted garlicGood
Minced roasted garlic adds flavor and potential health benefits due to its antioxidant properties. Roasting enhances its flavor profile while retaining beneficial compounds. It is a natural ingredient with minimal processing.
Benefits
Contains antioxidants that may support immune function and reduce inflammation.
Powdered onion seasoningNeutral
Powdered onion seasoning provides flavor enhancement with minimal nutritional impact. It is a processed form of onion, which may lose some nutrients during processing. Used in small amounts, it primarily serves as a flavoring agent.
Benefits
Adds flavor without significant calories or fat.
Trisodium citrateBad
Trisodium citrate is used as an emulsifier and acidity regulator in processed foods. It is a synthetic additive that can alter the natural texture and flavor of cheese. While generally recognized as safe, it is not a natural ingredient.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Helps maintain product consistency and extend shelf life.
Processing
Processed Foods
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