6 oz Garlic Cheddar Cheese

Common questions

Is 6 oz Garlic Cheddar Cheese healthy?

6 oz Garlic Cheddar Cheese scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This garlic cheddar cheese is made primarily from aged New York cheddar, which is a high-quality source of protein and calcium.

How processed is 6 oz Garlic Cheddar Cheese?

6 oz Garlic Cheddar Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive 6 oz Garlic Cheddar Cheese's score?

In Scout's ingredient-by-ingredient analysis, Aged New York cheddar cheese, Minced roasted garlic count in its favor; Trisodium citrate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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6 oz Garlic Cheddar Cheese

80 Good

Analysis updated August 2026 · How Scout scores

$9.99 · 7 oz · $1.43 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Cheese
Summary

This garlic cheddar cheese is made primarily from aged New York cheddar, which is a high-quality source of protein and calcium. The inclusion of natural ingredients like minced roasted garlic adds flavor without artificial additives. However, the presence of trisodium citrate, a synthetic emulsifier, slightly detracts from its overall quality, and the product's processing level limits its maximum score.

Key ingredients 4

Aged New York cheddar cheese
Good

Aged cheddar cheese is a high-quality source of protein and calcium. It is made from milk, cultures, salt, and enzymes, which are traditional cheese-making ingredients. The aging process enhances flavor and may improve digestibility.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. The aging process may also enhance the bioavailability of nutrients.

Minced roasted garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and antioxidant properties. Roasting enhances its flavor while retaining beneficial compounds. It is a natural ingredient with no artificial additives.

Risks

Excessive consumption may lead to digestive discomfort in sensitive individuals.

Benefits

Contains antioxidants and compounds that may support immune function and cardiovascular health.

Powdered onion seasoning
Neutral

Powdered onion seasoning adds flavor without significant nutritional impact. It is a processed form of onion, which may lose some nutrients during processing. However, it is generally considered safe and free from harmful additives.

Benefits

Provides flavor enhancement without adding calories or fat.

Trisodium citrate
Bad

Trisodium citrate is used as an emulsifier and acidity regulator in processed foods. It is a synthetic additive that may not be necessary in traditional cheese-making. While generally recognized as safe, it is not a natural ingredient.

Risks

May cause digestive upset in sensitive individuals when consumed in large amounts.

Benefits

Helps maintain texture and stability in processed cheese products.

See more about Trisodium citrate →

Processing

Group 3 · Processed

Processed Foods

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