At a glance
Summary
This product features high-quality ingredients like Pecorino Romano cheese, milk cream, and black pepper, which are minimally processed and contribute positively to its nutritional profile. However, the presence of sodium citrate, a synthetic additive used as an emulsifier, introduces a level of processing that prevents it from achieving a higher score. The overall ingredient list is relatively clean, but the processing level limits its maximum potential rating.
Key ingredients 5
Pecorino Romano CheeseGood
Pecorino Romano is a traditional cheese made from sheep's milk, offering a rich source of protein and calcium. It is aged and naturally fermented, which enhances its flavor and nutritional profile. The cheese is a whole food with minimal processing, contributing positively to a balanced diet.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. The fermentation process may also provide beneficial probiotics.
Milk CreamGood
Milk cream is a source of healthy fats and fat-soluble vitamins like A and D. It is minimally processed and adds richness and flavor to the product. The cream contributes to the creamy texture and enhances the overall taste.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides essential fat-soluble vitamins and contributes to satiety and flavor.
Black PepperGood
Black pepper is a natural spice that adds flavor and has potential health benefits. It contains piperine, which may enhance nutrient absorption and has antioxidant properties. As a whole spice, it is minimally processed and contributes positively to the product's flavor profile.
Benefits
May improve digestion and nutrient absorption, and provides antioxidants that support overall health.
WaterNeutral
Water is used as a solvent and to adjust the texture of the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps achieve the desired consistency in the final product.
See more about Water →Sodium CitrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Helps maintain product stability and prevents separation of ingredients.
Processing
Processed Foods
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