Half Fat Mature Cheddar
Summary
This product is a processed cheese with a short ingredient list, primarily consisting of half-fat cheddar cheese and potato starch. The cheese provides high-quality protein and essential nutrients like calcium and vitamin B12, while the reduced fat content offers a lower-calorie option. However, due to its processing level, the score is limited despite the clean ingredient profile.
At a glance
Key ingredients 2
Half Fat Cheddar CheeseGood
Half Fat Cheddar Cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk and contains beneficial nutrients like vitamin B12 and phosphorus. The reduction in fat content makes it a lower-calorie option compared to full-fat cheese.
Risks
Potential risks include lactose intolerance or dairy allergies for some individuals.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Potato StarchNeutral
Potato Starch is used as a thickening agent and to prevent clumping in cheese products. It is a minimally processed ingredient derived from potatoes. It does not significantly impact the nutritional profile of the product.
See more about Potato Starch →Processing
Processed Foods
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