Common questions

Is Organic Walnuts healthy?

Organic Walnuts scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Organic Walnuts are a minimally processed, nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients.

How processed is Organic Walnuts?

Organic Walnuts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Walnuts' score?

In Scout's ingredient-by-ingredient analysis, Walnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

NOW Foods Walnuts Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary)

NOW® Real Food

$7.99

Member's Mark Natural Shelled Walnuts Light Halves and Pieces

Member's Mark

House of Bazzini Walnuts - Case of 12 - 8 oz.

Wegmans Chopped walnuts

Wegmans

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Organic Walnuts

Name: Organic Walnuts
Brand: GreenWise

GreenWise

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Publix

Category Nuts

Summary

Organic Walnuts are a minimally processed, nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, which enhances their health benefits. The simplicity of having only one ingredient, walnuts, ensures a clean label with no harmful additives.

Key ingredients 1

Walnuts

Very Good

Walnuts are a nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.

Benefits

Rich in omega-3 fatty acids, which support heart health and cognitive function. Contains antioxidants that may reduce inflammation and improve overall health.

See more about Walnuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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