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Pecan halves

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Common questions

Is Pecan halves healthy?

Pecan halves scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pecan halves are a minimally processed, nutrient-dense food rich in healthy monounsaturated fats, vitamins, and minerals.

How processed is Pecan halves?

Pecan halves is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pecan halves' score?

In Scout's ingredient-by-ingredient analysis, Pecans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pecan halves

Southern Grove
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Nuts
Summary

Pecan halves are a minimally processed, nutrient-dense food rich in healthy monounsaturated fats, vitamins, and minerals. They provide heart health benefits and anti-inflammatory properties without any harmful additives or processing concerns. This clean ingredient profile and high nutritional value contribute to their excellent rating.

Key ingredients 1

Pecans
Very Good

Pecans are a nutrient-dense nut rich in healthy monounsaturated fats, which support heart health. They are minimally processed and provide essential vitamins and minerals such as vitamin E, magnesium, and zinc. The natural oils in pecans offer anti-inflammatory properties and may help lower cholesterol levels.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants and essential nutrients that contribute to overall well-being.

See more about Pecans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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