Lebanon Valley Tahineh Extra
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists solely of ground hulled sesame seeds, which are a minimally processed whole food. It is rich in healthy fats, protein, and essential nutrients like calcium, magnesium, and iron. The absence of additives or harmful ingredients contributes to its high rating.
Key ingredients 1
Ground hulled sesame seedsGood
Ground hulled sesame seeds are a whole food ingredient rich in healthy fats and protein. They provide essential nutrients such as calcium, magnesium, and iron. The seeds are minimally processed, retaining most of their natural nutritional benefits.
Benefits
Rich in healthy fats, protein, and essential minerals like calcium and magnesium. Provides beneficial lignans and phytosterols that may support heart health.
Processing
Unprocessed or Minimally Processed Foods
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