Luigui Vitelli Luigi Vitelli Fetucini Flat

75 Good
$788.07
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Summary

This pasta is made from durum wheat semolina, a high-quality ingredient that retains much of its natural nutrients and offers a lower glycemic index compared to refined wheat. The product is processed, which limits its maximum score, but it contains no harmful additives or ingredients, making it a clean option within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Pasta

Key ingredients 6

Durum wheat semolina
Good

Durum wheat semolina is a high-quality wheat product known for its high protein content and firm texture, ideal for pasta making. It is minimally processed, retaining much of its natural nutrients. Compared to refined wheat, it offers better nutritional value and a lower glycemic index.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

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Niacin
Neutral

Niacin, also known as vitamin B3, is an essential nutrient added to fortify foods. It plays a crucial role in energy metabolism and maintaining healthy skin and nerves. As a fortification, it helps prevent deficiencies in diets lacking in natural sources of B vitamins.

Benefits

Supports energy production and overall metabolic health.

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Iron lactate
Neutral

Iron lactate is a form of iron used to fortify foods, helping to prevent iron deficiency anemia. It is generally well-absorbed and used in food products to enhance nutritional value. Fortification with iron is important in diets that may lack sufficient natural iron sources.

Risks

Excessive iron intake can lead to toxicity, but this is rare with normal consumption levels.

Benefits

Helps in the formation of red blood cells and supports oxygen transport in the body.

Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent thiamin deficiency, especially in diets low in whole grains.

Benefits

Supports energy metabolism and proper nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is an essential nutrient added to foods for fortification. It plays a key role in energy production and the metabolism of fats, drugs, and steroids. Fortification ensures adequate intake in populations with limited dietary sources.

Benefits

Contributes to energy production and the maintenance of healthy skin and eyes.

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Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and repair. It is particularly important for pregnant women to prevent neural tube defects. Fortification helps ensure adequate intake in populations with low dietary folate.

Risks

Excessive intake can mask vitamin B12 deficiency, but this is uncommon with normal consumption.

Benefits

Supports cell division and is vital for fetal development during pregnancy.

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Processing

Group 3 · Processed

Processed Foods

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