WHOLE MILK VITAMIN D
Summary
This whole milk product is minimally processed, containing only milk and vitamin D3, which helps in maintaining bone health. The absence of additives and its status as a natural source of essential nutrients like calcium and protein contribute to its high rating. The processing level is low, ensuring the nutritional integrity of the milk is preserved.
At a glance
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients including calcium, protein, and vitamins. It is minimally processed, retaining its nutritional integrity. Grass-fed or organic milk may offer additional health benefits due to higher omega-3 fatty acid content.
Risks
Some individuals may experience lactose intolerance or milk allergies.
Benefits
Provides a rich source of calcium and protein, supporting bone health and muscle function. Contains vitamins and minerals essential for overall health.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is typically synthesized from lanolin or fish oil. The addition is standard in fortified milk products to prevent deficiencies.
Benefits
Supports bone health by enhancing calcium absorption and may contribute to immune system function.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store