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SELECT HALF & HALF

Common questions

Is SELECT HALF & HALF healthy?

SELECT HALF & HALF scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of only milk and cream, both of which are minimally processed and provide essential nutrients like high-quality protein, calcium, and healthy fats.

How processed is SELECT HALF & HALF?

SELECT HALF & HALF is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SELECT HALF & HALF's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SELECT HALF & HALF

85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This product consists of only milk and cream, both of which are minimally processed and provide essential nutrients like high-quality protein, calcium, and healthy fats. The absence of additives, artificial ingredients, and seed oils contributes to its high score, reflecting its natural and wholesome composition.

Key ingredients 2

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining its nutritional integrity. Compared to plant-based alternatives, milk provides a more complete amino acid profile.

Risks

Some individuals may experience lactose intolerance, leading to digestive discomfort.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Cream
Good

Cream is a source of healthy fats and fat-soluble vitamins like A and D. It is minimally processed, maintaining its natural nutrient profile. Compared to non-dairy creamers, cream offers a more natural and wholesome option.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Provides fat-soluble vitamins and healthy fats that can support energy levels and nutrient absorption.

See more about Cream →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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