FIELD DAY, NATURAL FINE MEDITERRANEAN SEA SALT
Summary
This product consists solely of natural sea salt, which is a minimally processed ingredient that retains essential trace minerals like magnesium and calcium. The processing level is moderate, but the clean, single-ingredient nature of the product supports a high score within its category.
At a glance
Key ingredients 1
Natural sea saltGood
Natural sea salt is a minimally processed source of sodium and essential trace minerals. It is harvested through evaporation of seawater, retaining beneficial minerals like magnesium and calcium. Compared to refined table salt, it offers a more complex mineral profile.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for fluid balance and nerve function, along with trace minerals that support overall health.
Processing
Processed Foods
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