PLAIN SALT

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is PLAIN SALT healthy?

PLAIN SALT scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is primarily composed of salt, a minimally processed culinary ingredient.

How processed is PLAIN SALT?

PLAIN SALT is NOVA Group 2: Processed Culinary Ingredients.

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PLAIN SALT

88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Salt
Summary

This product is primarily composed of salt, a minimally processed culinary ingredient. The inclusion of calcium silicate as an anti-caking agent is common and does not significantly impact the overall quality. The product's simplicity and lack of harmful additives contribute to its high rating.

Key ingredients 2

Salt
Neutral

Salt is a basic culinary ingredient used for seasoning and preserving food. It is a refined product, lacking the trace minerals found in unrefined salts. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Calcium Silicate
Neutral

Calcium silicate is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe by food safety authorities. It does not contribute any nutritional value to the product.

See more about Calcium Silicate →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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