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salt med jod

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is salt med jod healthy?

salt med jod scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salt product is primarily composed of sodium chloride with added iodine, which is beneficial for thyroid health.

How processed is salt med jod?

salt med jod is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive salt med jod's score?

In Scout's ingredient-by-ingredient analysis, Magnesium carbonate counts in its favor; Sodium ferrocyanide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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salt med jod

JOZO
73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Conaxess Trade
Category Salt
Summary

This salt product is primarily composed of sodium chloride with added iodine, which is beneficial for thyroid health. However, it includes anti-caking agents such as sodium ferrocyanide, a synthetic additive that raises some health concerns despite being used in non-toxic amounts. The presence of these additives and the processing involved in refining the salt slightly lowers its overall health score.

Key ingredients 4

Magnesium carbonate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Ensures the free-flowing nature of salt, making it easier to use in cooking and seasoning.

See more about Magnesium carbonate →
Salt
Neutral

Salt is a common culinary ingredient used for flavoring and preservation. It is a refined product, lacking the trace minerals found in unrefined salts. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium necessary for nerve function and fluid balance.

See more about Salt →
Potassium iodide
Neutral

Potassium iodide is added to salt to prevent iodine deficiency, which can lead to thyroid problems. It is a stable form of iodine used in iodized salt. The amount used is generally safe and effective for preventing deficiency.

Risks

Excessive iodine intake can lead to thyroid dysfunction, but this is rare with normal consumption levels.

Benefits

Helps prevent iodine deficiency, supporting healthy thyroid function and metabolism.

See more about Potassium iodide →
Sodium ferrocyanide
Bad

Sodium ferrocyanide is used as an anti-caking agent in salt. While generally considered safe in small amounts, it is a synthetic additive. Its use is controversial due to the presence of cyanide, although in non-toxic amounts.

Risks

Potential concerns arise from its synthetic nature and the presence of cyanide compounds, albeit in non-toxic levels.

Benefits

Prevents clumping in salt, ensuring it remains free-flowing and easy to use.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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