At a glance
Summary
This product is primarily composed of salt with added iodine and a single anti-caking agent. It is a processed culinary ingredient with minimal additives, which maintains its essential function while providing necessary iodine. The processing level is low, and the ingredient list is clean, contributing to a favorable score.
Key ingredients 3
SaltNeutral
Salt is a common culinary ingredient used for flavoring and preservation. It is a refined product, lacking the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Potassium iodideNeutral
Potassium iodide is added to salt to prevent iodine deficiency, which is crucial for thyroid function. It is a stable form of iodine used in iodized salt. While beneficial in preventing deficiency, excessive iodine intake can cause thyroid dysfunction.
Risks
Excessive iodine intake can lead to thyroid gland dysfunction, including hyperthyroidism or hypothyroidism.
Benefits
Helps prevent iodine deficiency, which is important for proper thyroid function and overall metabolic health.
Sodium ferrocyanideNeutral
Sodium ferrocyanide is used as an anti-caking agent in salt to prevent clumping. It is considered safe at the levels used in food products. There are no significant health concerns at typical consumption levels.
Benefits
Ensures free-flowing salt by preventing clumping, which is beneficial for consistent seasoning and measurement.
Processing
Processed Culinary Ingredients
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