Common questions

Is FIELD DAY, SEA SALT healthy?

FIELD DAY, SEA SALT scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of natural sea salt, which is a minimally processed ingredient that retains essential trace minerals such as magnesium and potassium.

How processed is FIELD DAY, SEA SALT?

FIELD DAY, SEA SALT is NOVA Group 3: Processed Foods.

Which ingredients drive FIELD DAY, SEA SALT's score?

In Scout's ingredient-by-ingredient analysis, Natural sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FIELD DAY, SEA SALT

Name: FIELD DAY, SEA SALT
Brand: Field Day

Field Day

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by United Natural Foods Inc

Category Salt

Summary

This product consists solely of natural sea salt, which is a minimally processed ingredient that retains essential trace minerals such as magnesium and potassium. The processing level is moderate, but the clean, single-ingredient nature of the product supports a high score within its category.

Key ingredients 1

Natural sea salt

Good

Natural sea salt is a minimally processed source of sodium and essential trace minerals. It is harvested through evaporation of seawater, retaining beneficial minerals like magnesium and potassium. Compared to refined table salt, it offers a more complex mineral profile.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for fluid balance and nerve function, along with trace minerals that support overall health.

Processing

Group 3 · Processed

Processed Foods

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